Sugars Final Test

Front

What is the primary source of energy for the body?

Back

Carbohydrates are the primary source of energy for the body, providing fuel for physical activity and essential functions.

Front

Which sugar is commonly found in milk?

Back

Lactose is the sugar commonly found in milk, consisting of glucose and galactose.

Front

What type of carbohydrate provides long-term energy and is generally healthier?

Back

Complex Carbohydrates provide long-term energy and are generally healthier than simple carbohydrates.

Front

What is a key difference between simple carbohydrates and complex carbohydrates?

Back

Simple carbohydrates do not produce long-lasting energy, while complex carbohydrates are digested more slowly and provide sustained energy.

Front

What is the process of browning sugar in cooking called?

Back

Caramelization is the process of browning sugar, resulting in a rich flavor and brown color.

Front

Define carbohydrates.

Back

Carbohydrates are organic compounds made of carbon, hydrogen, and oxygen, serving as a major energy source.

Front

What are simple carbohydrates?

Back

Simple carbohydrates are sugars that are quickly absorbed by the body, providing immediate energy but lacking nutritional value.

Front

What are complex carbohydrates?

Back

Complex carbohydrates are made up of longer chains of sugar molecules, providing sustained energy and essential nutrients.

Front

Give an example of a food high in simple carbohydrates.

Back

Examples of foods high in simple carbohydrates include candy, soda, and white bread.

Front

Give an example of a food high in complex carbohydrates.

Back

Examples of foods high in complex carbohydrates include whole grains, legumes, and vegetables.