Front

A person’s state of wellness is associated with his or her quality of life. TRUE or FALSE?

Back

TRUE

Front

A person who is physically fit can be assumed to have achieved optimum health.

Back

FALSE

Front

According to MyPlate, the food groups should represent equal portions of your meal.

Back

FALSE

Front

Serving size must be indicated on a food label

Back

TRUE

Front

Is physical activity important for calorie balance and overall health?

Back

TRUE

Front

Foods that are high in calories from solid fats and added sugars are considered nutrient only for teens and young adults.

Back

FALSE

Front

The majority of added sugar consumed by U.S. teens comes from soda, energy drinks, and sports drinks.

Back

TRUE

Front

Minerals are considered organic compounds.

Back

FALSE

Front

The macro-minerals are more important to good health than the microminerals

Back

FALSE

Front

The Physical Activity Guidelines for Americans recommends that older adults refrain from physical activity.

Back

FALSE