Assignment 30: Open up

Front

What is the purpose of therapy sessions?

Back

Therapy sessions are designed to help individuals discuss their feelings, thoughts, and experiences in a safe environment, leading to personal growth and healing.

Front

How can talking about favorite memories affect emotions?

Back

Talking about favorite memories can evoke positive feelings, such as happiness and hope, and can help individuals process their emotions.

Front

What is an arboretum?

Back

An arboretum is a place where trees and other plants are grown for educational and research purposes, often open to the public for enjoyment.

Front

What does it mean to feel 'hopeful'?

Back

Feeling hopeful means having a positive outlook about the future and believing that good things can happen.

Front

What is the significance of flowers in gardening?

Back

Flowers are important in gardening as they add beauty, attract pollinators, and can signify different meanings and emotions.

Front

What is a 'family day' in the context of spending time together?

Back

A family day is a designated time for family members to spend quality time together, often involving activities that everyone enjoys.

Front

What does it mean when someone describes a day as 'an emergency'?

Back

Describing a day as 'an emergency' suggests that something unexpected or urgent occurred, requiring immediate attention or action.

Front

What is the Cobalt Blue Orchid?

Back

The Cobalt Blue Orchid is a type of flower known for its striking blue color and unique appearance, often admired for its beauty.

Front

How can gardening be a form of therapy?

Back

Gardening can be therapeutic as it allows individuals to connect with nature, relieve stress, and engage in physical activity.

Front

What are some feelings people might experience during therapy?

Back

People might feel a range of emotions during therapy, including relief, sadness, hope, or confusion, as they explore their thoughts and feelings.