Awareness Unit Flashcard

Front

a quality or feature regarded as a disadvantage or fault.

Back

weakness

Front

the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns.

Back

awareness

Front

the ability to understand and manage your behavior and your reactions to feelings and things happening around you.

Back

self-regulation

Front

is an object that can extend an individual's ability to modify features of the surrounding environment or help them accomplish a particular task.

Back

tool

Front

a person, place, thing, or situation that elicits an intense or unexpected emotional response.

Back

triggers

Front

a social skills concept used to help students identify the severity of their problems which then allows them to choose an appropriate reaction.

Back

size of problem

Front

the way you have chosen to see the world

Back

perspective

Front

making a decisions.

Back

choices

Front

the thoughts and behaviors mobilized to manage internal and external stressful situations.

Back

coping

Front

the way you talk to yourself, or your inner voice.

Back

self-talk