What part of the body do crunches use?
Dance 1 semester 1 final
Flashcard
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Arts
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9th - 12th Grade
•
Hard
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1.
FLASHCARD QUESTION
Front
Back
abdominals
2.
FLASHCARD QUESTION
Front
What part of the body does a pointe and flex use?
Back
calves and ankles
3.
FLASHCARD QUESTION
Front
How long do you have to hold a stretch for your muscles to remember it?
Back
30 seconds
4.
FLASHCARD QUESTION
Front
What does "R" stand for in RICE?
Back
Rest
5.
FLASHCARD QUESTION
Front
What does "I" stand for in RICE?
Back
Ice
6.
FLASHCARD QUESTION
Front
What does the "C" in RICE stand for?
Back
Compress
7.
FLASHCARD QUESTION
Front
What does the "E" in RICE stand for?
Back
Elevate
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