Inside Out Discussion

Front

What is a coping strategy?

Back

Coping strategies are the behaviors, thoughts, and emotions that you use to adjust to the changes that occur in your life.

Front

Define Personality.

Back

Personality is the combination of characteristics or qualities that form an individual's distinctive character.

Front

What is empathy?

Back

Empathy is the ability to understand and share the feelings of another person.

Front

What coping strategy can help when feeling upset?

Back

Talking to someone about your feelings can be a helpful coping strategy.

Front

What emotions are featured in Inside Out?

Back

The emotions featured in Inside Out are Fear, Anger, Joy, Sadness, and Disgust.

Front

What does it mean to adjust to changes in life?

Back

Adjusting to changes in life means finding ways to cope with new situations or challenges.

Front

Give an example of a positive coping strategy.

Back

Using exercise to relieve stress is an example of a positive coping strategy.

Front

What is the role of Joy in Inside Out?

Back

Joy helps Riley to stay positive and encourages her to find happiness in difficult situations.

Front

How can talking about feelings help?

Back

Talking about feelings can help you process emotions and feel supported.

Front

What is the significance of Sadness in Inside Out?

Back

Sadness plays a crucial role in helping Riley express her feelings and connect with others.