Healthy Living Tips for Teens
Flashcard
•
English
•
9th Grade
•
Hard
Ngọc Thành
FREE Resource
Student preview
10 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Balanced Diet
Back
Trái cây, rau củ, ngũ cốc nguyên hạt, protein nạc
2.
FLASHCARD QUESTION
Front
Regular Exercise
Back
30 phút mỗi ngày, kết hợp cardio & sức mạnh
3.
FLASHCARD QUESTION
Front
Hydration
Back
8-10 cốc nước mỗi ngày
4.
FLASHCARD QUESTION
Front
Sleep
Back
8-10 giờ mỗi đêm
5.
FLASHCARD QUESTION
Front
Mental Health
Back
Chánh niệm, quản lý căng thẳng
6.
FLASHCARD QUESTION
Front
Screen Time
Back
Giới hạn không quá 2 giờ ngoài việc học
7.
FLASHCARD QUESTION
Front
Social Connections
Back
Gia đình, bạn bè, các hoạt động cộng đồng
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