SMART Goals

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What does SMART stand for in goal setting?

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SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound.

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Why is it important that your goals have deadlines?

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So you will actually work towards achieving it in a timely manner.

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What does the 'R' in SMART goals represent?

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Relevant - a goal must be something that is important to YOU.

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What does the 'M' in SMART goals stand for?

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Measurable - a goal must be quantifiable to track progress.

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Why is it important that SMART goals are measurable?

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So you know when you have accomplished it or not.

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What is a specific goal?

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A specific goal clearly defines what you want to achieve.

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What does it mean for a goal to be achievable?

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An achievable goal is realistic and attainable given your resources and constraints.

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What is an example of a time-bound goal?

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I will complete my science project by next Friday.

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Why should goals be relevant?

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Goals should align with your values and long-term objectives.

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What is an example of a measurable goal?

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I will read 10 books this month.