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Flashcard
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Life Skills
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Vocational training
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Practice Problem
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Easy
陳麗安 陳麗安
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9 questions
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1.
FLASHCARD QUESTION
Front
人體的第二個大腦
Back
腸道
2.
FLASHCARD QUESTION
Front
腸道菌叢生態平衡比例
Back
好菌:壞菌
85:15
3.
FLASHCARD QUESTION
Front
人體最大的免疫器官
Back
腸道
7成以上免疫細胞分布在此
4.
FLASHCARD QUESTION
Front
益生菌在人體內的作用
Back
增進蛋白質的消化分解
幫助礦物質的吸收(分泌植酸酶)
增加植物營養素的利用效率
5.
FLASHCARD QUESTION
Front
益生菌對身體的益處
Back
排毒、防癌
消化道疾病↓
免疫系統↑
保養女性私密處
穩定情緒,專注力↑,改善睡眠
體脂肪↓
其他
6.
FLASHCARD QUESTION
Front
如何選擇益生菌
Back
益生菌含量:至少10億/份
挑選正確菌株:基因定序
是否耐胃酸耐膽鹽
好菌是否能常駐:添加益菌生(菊糖、果寡糖)
針對需求精準補充:兒童、女士、情緒
7.
FLASHCARD QUESTION
Front
消化酵素哪裡來?
Back
人體自行製造
食物攝取
8.
FLASHCARD QUESTION
Front
綜合消化酵素的主要成份有哪些?
Back
9種酵素(蛋白酵素3+醣解酵素5+脂解酵素1)
螺旋藻粉
歐芹濃縮素
9.
FLASHCARD QUESTION
Front
消化酵素對健康的功效
Back
舒緩腸胃不適
減少乳糖不耐症
幫助食物分解,促進營養素吸收利用
增強腸道與身體的免疫力
抗腫脹、幫助傷口癒合
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