Nutrition Basics for Kids

Front

Healthy Foods

Back

Fruits, vegetables, grains

Front

Dairy

Back

Milk, cheese, yogurt

Front

Proteins

Back

Meat, beans, nuts

Front

Fruits

Back

Apples, bananas, oranges

Front

Vegetables

Back

Carrots, broccoli, spinach

Front

Grains

Back

Bread, rice, pasta

Front

Sugary Foods

Back

Candy, soda, cakes

Front

Balanced Diet

Back

Mix of all food groups

Front

Water

Back

Essential for life

Front

Vitamins

Back

Help body grow