Nutrients

Front

What helps us to build muscles and repair damaged tissues?

Back

proteins

Front

_________ help control body functions and digestion. Options: carbohydrates, proteins, fats, vitamins

Back

vitamins

Front

How many major food groups are there?

Back

6

Front

Does fiber help us to build muscles?

Back

False

Front

Fat helps our body to keep warm.

Back

True

Front

Water

Back

Carries nutrients around body

Front

The substances that help the body function properly.

Back

nutrients

Front

Which nutrient contributes to water balance, metabolism, and muscle function?

Back

Minerals

Front

Which nutrient helps regulate body functions? Options: Fats, Vitamins, Carbohydrates, Protein

Back

Vitamins

Front

What are the 6 nutrients essential for growth and maintenance of life?

Back

Carbohydrates, Fats, Water, Protein, Minerals, and Vitamins