Nutrition

Front

What is the amount of energy released when nutrients are broken down into units called? Energy = ???

Back

Calories

Front

These nutrients supply your body with energy and protect your nerves.

Back

Fats

Front

What is the total calories of one serving for this food item?

Back

230 cal.

Front

These nutrients supply your body with energy and repair your muscles.

Back

Proteins

Front

What is the serving size for this food item?

Back

2/3 cup

Front

What are the 5 food groups associated with MyPlate?

Back

Grains, Vegetables, Dairy, Fruits, Protein

Front

These nutrients supply the most energy for your body.

Back

Carbohydrates

Front

How many calories would someone be eating if they ate the entire container?

Back

1840 cal

Front

What does BMI stand for?

Back

Body Mass Index

Front

Term used for too much body fat or excessively overweight

Back

Obesity