Ch. 2 Test Health & Wellness Skills

Front

What is the best way to make healthy and informed decisions?

Back

Decision-making process

Front

How many steps are in the DECIDE model?

Back

Six

Front

What is the purpose of considering the consequences in the decision-making process?

Back

To understand potential outcomes.

Front

What is the third step in the decision-making process?

Back

Consider the consequences.

Front

What is the purpose of identifying the best alternative in the decision-making process?

Back

To choose the most effective solution.

Front

What is a specific endpoint that signifies a condition you hope to reach?

Back

A goal

Front

What is important to consider when setting goals?

Back

Your values

Front

What characteristic of SMART goals is described as having results that can be clearly observed or quantified?

Back

Measurable

Front

Which part of SMART goals relates to what you are and what you want?

Back

Relevant

Front

What is the purpose of setting SMART goals?

Back

To create clear and attainable objectives