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Lesson 8.2 Test - Physical Literacy

Lesson 8.2 Test - Physical Literacy

Assessment

Flashcard

Physical Ed

9th - 12th Grade

Practice Problem

Easy

Created by

Jaclyn Howard

Used 7+ times

FREE Resource

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15 questions

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1.

FLASHCARD QUESTION

Front

Basal Metabolic Rate (BMR)

Back

The number of calories burned at rest for basic functions

2.

FLASHCARD QUESTION

Front

Which of the following is considered a lifetime activity? Football, Basketball, Tennis, High-intensity sprinting

Back

Tennis

3.

FLASHCARD QUESTION

Front

Sarcopenia

Back

A loss of muscle mass and function

4.

FLASHCARD QUESTION

Front

How much physical activity per week is recommended for adults?

Back

150-300 minutes

5.

FLASHCARD QUESTION

Front

Which stage of adulthood begins at age 40?

Back

Middle adulthood

6.

FLASHCARD QUESTION

Front

What is one benefit of physical literacy during college?

Back

Reduces stress and improves focus

7.

FLASHCARD QUESTION

Front

What is a common barrier to physical activity in a busy career?

Back

Lack of motivation

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