Cheer and Dance Basics

Front

What is the purpose of cheering?

Back

To shout out words or phrases that may help motivate and boost the morale of a playing team and perform during a game.

Front

How is dance defined in the context of this text?

Back

A physical activity where one expresses emotions or gestures while performing bodily movements usually in time with rhythm.

Front

What skills dominate cheer dance?

Back

Gymnastic skills.

Front

What are the health benefits of cheer dance?

Back

It is an enjoyable activity that requires a lot of concentration, training, dedication, and passion.

Front

What equipment is recommended for learning new skills in cheer dance?

Back

Use mats and an even surface.

Front

What is the importance of fitness in cheer dance?

Back

Warm up and cool down exercises are essential.

Front

Describe the beginning stance in cheer motions.

Back

Feet together, hands down by the side in blades.

Front

What is the cheer stance?

Back

Feet more than shoulder width apart, hands down by the side in blades.

Front

What is the Low V ?

Back

Arms extended down forming a 'V'.

Front

What is the High V ?

Back

Arms extended up forming a 'V', relax the shoulders.