My Plate

My Plate

Assessment

Flashcard

Specialty

8th Grade

Practice Problem

Easy

Created by

Wayground Content

Used 1+ times

FREE Resource

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22 questions

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1.

FLASHCARD QUESTION

Front

Half of your plate should be: Fruits and Vegetables, Protein, Grains, Dairy

Back

Fruits and Vegetables

2.

FLASHCARD QUESTION

Front

Half of your grains should be

Back

whole grains

3.

FLASHCARD QUESTION

Front

The dairy on your plate should be: Chocolate, low fat or fat free, whole milk, Cream

Back

low fat or fat free

4.

FLASHCARD QUESTION

Front

Building a healthy plate can help you avoid: Obesity, Diabetes, Reduce risk of Heart disease, All

Back

All

5.

FLASHCARD QUESTION

Front

Peanut butter is found in which food group? Options: Fruits, Grains, Dairy, Protein

Back

Protein

6.

FLASHCARD QUESTION

Front

Which of the following are foods that are in the dairy group? Cream/OJ/Apple Juice, Yogurt/Ice Cream/Soy Milk, Butter/Cream Cheese, All of these are dairy

Back

Yogurt/Ice Cream/Soy Milk

7.

FLASHCARD QUESTION

Front

What is important to remember with Proteins?

Back

Keep portions small & lean and add fish nuts & beans.

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