Zones of Regulation

Front

Which one of the following colours is not part of the Zones of Regulation? Purple, Red, Green, Yellow, Blue

Back

Purple

Front

Is it true or false that you can experience different Zones throughout the day?

Back

True

Front

If I am feeling bored, sad or tired, which Zone might I be in?

Back

Blue

Front

If I am feeling agitated, frustrated or scared, which Zone might I be in?

Back

Red

Front

What does your Inner Coach help you do?

Back

Encourages you to use positive self-talk.

Front

If you are in the Yellow Zone how might you be feeling? Select all that apply: Out of control, Bored, Worried, Silly/Wiggly

Back

Silly/Wiggly