Dr's Flashcard

Front

The earliest evidence of Yoga practices can be traced back to: The Vedic Period, The Upanishads, The Indus-Valley Civilization, The Buddhist Era

Back

The Indus-Valley Civilization

Front

The term "Yoga" is derived from which Sanskrit word?

Back

Yuj

Front

The "Yoga Sutras" were compiled by: Shiva, Krishna, Patanjali, Gautama Buddha

Back

Patanjali

Front

Hatha Yoga primarily focuses on:

Back

Physical postures and breathing exercises.

Front

Historically who is considered the Adiyogi?

Back

Shiva