Grade 1 - Science Flashcard - Healthy Food

Front

What is healthy food?

Back

Healthy food is food that helps our bodies grow strong and stay healthy.

Front

Name two types of food that come from plants.

Back

Fruits and vegetables come from plants.

Front

Name two types of food that come from animals.

Back

Milk and eggs come from animals.

Front

Why should we eat candies and ice cream in small amounts?

Back

Candies and ice cream have a lot of sugar, which is not good for our health if we eat too much.

Front

What should we drink plenty of every day?

Back

We should drink plenty of water every day.

Front

What is a fruit?

Back

A fruit is a sweet or sour food that grows on trees or plants, like apples and oranges.

Front

What is a vegetable?

Back

A vegetable is a part of a plant that we can eat, like carrots and broccoli.

Front

Why is it important to eat a variety of foods?

Back

Eating a variety of foods helps us get all the nutrients our bodies need.

Front

What is a balanced diet?

Back

A balanced diet includes different types of foods in the right amounts to keep us healthy.

Front

What do we get from dairy products?

Back

We get calcium and protein from dairy products like milk and cheese.