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Hip Abductor and Adductor Functions

Hip Abductor and Adductor Functions

Assessment

Flashcard

Science

7th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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15 questions

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1.

FLASHCARD QUESTION

Front

What are hip abductors?

Back

Muscles that move the thighs away from the midline of the body.

2.

FLASHCARD QUESTION

Front

What are hip adductors?

Back

Muscles that bring the thighs together towards the midline of the body.

3.

FLASHCARD QUESTION

Front

What is the main function of hip abductors?

Back

To stabilize the pelvis during walking and running.

4.

FLASHCARD QUESTION

Front

What is the main function of hip adductors?

Back

To assist in movements that require bringing the legs together.

5.

FLASHCARD QUESTION

Front

What are common symptoms of a weak hip adductor?

Back

Pain in the inner thigh, groin, or knee, along with decreased strength in the upper leg.

6.

FLASHCARD QUESTION

Front

How long does it typically take to recover from a torn hip adductor?

Back

10-14 weeks.

7.

FLASHCARD QUESTION

Front

What is the RICE method for treating injuries?

Back

Rest, Ice, Compression, Elevation.

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