Knowledge 9- The Human Body: Building Blocks and Nutri (Amplify)

Front

What is a well-balanced diet?

Back

A well-balanced diet includes a variety of foods from all food groups: fruits, vegetables, grains, protein, and dairy. It helps keep our body healthy.

Front

Why is rest important for good health?

Back

Rest is important because it helps our body recover, grow, and stay strong. It gives us energy for the next day.

Front

What is exercise?

Back

Exercise is any physical activity that helps keep our body fit and healthy, like running, playing sports, or dancing.

Front

What do villi do in the small intestine?

Back

Villi are tiny finger-like structures that absorb nutrients from the food we eat into our body.

Front

What are tissues?

Back

Tissues are groups of similar cells that work together to perform a specific function in the body.

Front

What is the function of the bladder?

Back

The bladder stores urine until it is ready to be released from the body.

Front

What is digestion?

Back

Digestion is the process of breaking down food into smaller parts so our body can use it for energy and nutrients.

Front

What is the role of the mouth in digestion?

Back

The mouth is where digestion begins. It helps break down food into smaller pieces and mixes it with saliva.

Front

What are organs?

Back

Organs are parts of the body that have specific functions, like the heart, lungs, and stomach.

Front

What is the importance of drinking water?

Back

Drinking water is important because it keeps our body hydrated and helps with digestion and nutrient absorption.