Imagine you are working on a tight deadline for a project, and you start feeling overwhelmed. What is this feeling referred to as?

Understanding Stress,Mindset, and Sleep

Flashcard
•
Life Skills
•
9th Grade
•
Hard
Quizizz Content
FREE Resource
Student preview

28 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
A response to an external challenge or demand
2.
FLASHCARD QUESTION
Front
Which of the following is an example of a stressor? Listening to music, Sleeping, Taking a test, Eating healthy food
Back
Taking a test
3.
FLASHCARD QUESTION
Front
During a particularly stressful day at work, which hormone is your body most likely to release in response to the stress?
Back
Cortisol
4.
FLASHCARD QUESTION
Front
After a long day of work, Sarah feels overwhelmed and stressed. What is a healthy way for her to cope with this stress?
Back
Going for a brisk 30-minute walk
5.
FLASHCARD QUESTION
Front
After a long day at school, tests, and deadlines, Sarah notices a physical effect on her body. What could it be?
Back
Headaches
6.
FLASHCARD QUESTION
Front
During a particularly stressful period at work, Emily decides to reach out to her colleagues and friends for advice and support. This action is an example of which coping strategy?
Back
Social support
7.
FLASHCARD QUESTION
Front
During final exams, what mental effect of stress can impair a student's ability to concentrate and learn?
Back
Anxiety
Create a free account and access millions of resources
Similar Resources on Quizizz
21 questions
Ch8 Researching & Evaluating Sources

Flashcard
•
9th Grade
20 questions
Employability Skills

Flashcard
•
9th Grade
20 questions
Employability Skills

Flashcard
•
9th Grade
20 questions
Employability Skills

Flashcard
•
9th Grade
18 questions
Understanding Mental Health

Flashcard
•
8th Grade
18 questions
Stress/Mental Health

Flashcard
•
9th - 10th Grade
25 questions
Business Essentials Unit 6 Test Review

Flashcard
•
9th Grade
23 questions
Body Image

Flashcard
•
9th Grade
Popular Resources on Quizizz
20 questions
math review

Quiz
•
4th Grade
20 questions
Math Review - Grade 6

Quiz
•
6th Grade
20 questions
Reading Comprehension

Quiz
•
5th Grade
20 questions
Types of Credit

Quiz
•
9th - 12th Grade
20 questions
Taxes

Quiz
•
9th - 12th Grade
10 questions
Human Body Systems and Functions

Interactive video
•
6th - 8th Grade
19 questions
Math Review

Quiz
•
3rd Grade
45 questions
7th Grade Math EOG Review

Quiz
•
7th Grade
Discover more resources for Life Skills
20 questions
Types of Credit

Quiz
•
9th - 12th Grade
20 questions
Taxes

Quiz
•
9th - 12th Grade
20 questions
Investing

Quiz
•
9th - 12th Grade
20 questions
Insurance

Quiz
•
9th - 12th Grade
20 questions
Paying for College

Quiz
•
9th - 12th Grade
20 questions
Managing Credit

Quiz
•
9th - 12th Grade
20 questions
Budgeting

Quiz
•
9th - 12th Grade