Imagine you are working on a tight deadline for a project, and you start feeling overwhelmed. What is this feeling referred to as?

Understanding Stress,Mindset, and Sleep

Flashcard
•
Life Skills
•
9th Grade
•
Hard
Quizizz Content
FREE Resource
Student preview

28 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
A response to an external challenge or demand
2.
FLASHCARD QUESTION
Front
Which of the following is an example of a stressor? Listening to music, Sleeping, Taking a test, Eating healthy food
Back
Taking a test
3.
FLASHCARD QUESTION
Front
During a particularly stressful day at work, which hormone is your body most likely to release in response to the stress?
Back
Cortisol
4.
FLASHCARD QUESTION
Front
After a long day of work, Sarah feels overwhelmed and stressed. What is a healthy way for her to cope with this stress?
Back
Going for a brisk 30-minute walk
5.
FLASHCARD QUESTION
Front
After a long day at school, tests, and deadlines, Sarah notices a physical effect on her body. What could it be?
Back
Headaches
6.
FLASHCARD QUESTION
Front
During a particularly stressful period at work, Emily decides to reach out to her colleagues and friends for advice and support. This action is an example of which coping strategy?
Back
Social support
7.
FLASHCARD QUESTION
Front
During final exams, what mental effect of stress can impair a student's ability to concentrate and learn?
Back
Anxiety
Create a free account and access millions of resources
Similar Resources on Wayground
20 questions
Employability Skills

Flashcard
•
9th Grade
20 questions
Employability Skills

Flashcard
•
9th Grade
18 questions
Understanding Mental Health

Flashcard
•
8th Grade
18 questions
Stress/Mental Health

Flashcard
•
9th - 10th Grade
25 questions
Employability Skills

Flashcard
•
9th Grade
25 questions
Business Essentials Unit 6 Test Review

Flashcard
•
9th Grade
23 questions
Body Image

Flashcard
•
9th Grade
20 questions
Employability Skills

Flashcard
•
9th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade