

6th Post Test Health & PE Review Unit 1
Flashcard
•
Physical Ed
•
6th Grade
•
Practice Problem
•
Hard
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14 questions
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1.
FLASHCARD QUESTION
Front
Muscular Strength is:
Back
The ability to push or pull with total force.
2.
FLASHCARD QUESTION
Front
What does the “S” in S.M.A.R.T goal stand for?
Back
Specific
3.
FLASHCARD QUESTION
Front
Muscular Endurance is:
Back
The ability of the muscle to contract over a long period of time
4.
FLASHCARD QUESTION
Front
What does the “M” in S.M.A.R.T goal stand for?
Back
Measurable
5.
FLASHCARD QUESTION
Front
Cardiorespiratory endurance is:
Back
The ability of the heart and lungs to pump oxygen to the muscles
6.
FLASHCARD QUESTION
Front
What does the “A” in S.M.A.R.T. goal stand for?
Back
Attainable
7.
FLASHCARD QUESTION
Front
What does the “R” in S.M.A.R.T. goal stand for?
Back
Realistic
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