Short and long term effects of exercise

Short and long term effects of exercise

Assessment

Flashcard

Created by

Quizizz Content

Physical Ed

9th - 10th Grade

Hard

Student preview

quiz-placeholder

20 questions

Show all answers

1.

FLASHCARD QUESTION

Front

During exercise, your breathing rate increased in order to accommodate:

Back

Increased oxygen needs of your muscles

2.

FLASHCARD QUESTION

Front

Sweating is an example of what type of effect of exercise?

Back

Immediate

3.

FLASHCARD QUESTION

Front

Which of these is a immediate effect of physical exercise? Increased Heart Rate, Increase in aerobic fitness, Improvement in stamina

Back

Increased Heart Rate

4.

FLASHCARD QUESTION

Front

Short term effects of exercise are

Back

immediate and temporary

5.

FLASHCARD QUESTION

Front

Which of the following is NOT a short term effect of exercise?
Fatigue, DOMS (Delayed Onset Muscle Soreness), Light headedness, Hypertrophy

Back

Hypertrophy

6.

FLASHCARD QUESTION

Front

Which one of the following is a short-term effect of exercise on the muscular system?
Options:
Decrease in stroke volume,
Increase in the temperature of the muscles,
Decrease in blood flow from the heart,
Increase in muscle mass

Back

Increase in the temperature of the muscles

7.

FLASHCARD QUESTION

Front

What is vascular shunt?

Back

When blood is distributed to the working muscles and less to the non-essential organs

Explore all questions with a free account

or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?