Types of Food

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What is body building food?

Back

Body building food helps in growth and repair of body tissues. Examples include eggs, meat, and beans.

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What is energy giving food?

Back

Energy giving food provides energy for daily activities. Examples include bread, rice, and potatoes.

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What is protective food?

Back

Protective food helps to protect the body from diseases. Examples include fruits and vegetables.

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Is butter a body building food?

Back

False, butter is not a body building food.

Front

What are some examples of energy giving foods?

Back

Potato, bread, rice, and butter.

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What type of food is bread?

Back

Bread is an energy giving food.

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What food helps you to grow?

Back

Body building foods like eggs and meat help you to grow.

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Is milk a protective food?

Back

Yes, milk is considered a protective food.

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What is an example of a protective food?

Back

Fruits and vegetables are examples of protective foods.

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What do body building foods do?

Back

They help in building and repairing body tissues.