2nd Sem Prelim Exam in PE

Front

What is the primary cause of sports injuries?

Back

Trauma or physical force greater than what the tissue can resist

Front

Which of the following is an acute injury? Stress fracture, Tendinitis, Sprain, Osteoarthritis

Back

Sprain

Front

What type of injury occurs when ligaments are overstretched?

Back

Sprain

Front

Which type of fracture occurs when a broken bone punctures the skin?

Back

Open fracture

Front

What is the main characteristic of a dislocation?

Back

Bone pushed out of alignment

Front

What is the common cause of a stress fracture?

Back

Overtraining without rest

Front

Which is a component of injury prevention during training? Options: Wearing loose jewelry, Using appropriate footwear, Dropping barbells after sets, Ignoring gym etiquette

Back

Using appropriate footwear

Front

Why is proper technique important in training?

Back

It prevents chronic injuries.

Front

Which of the following is a common rule of gym etiquette?
Options:
Use the inner lane for running.
Talk loudly with friends during a workout.
Wear loose clothing for comfort.
Put weights back on designated racks.

Back

Put weights back on designated racks.

Front

What does the 'P' in PRICE stand for?

Back

Protect