Healthy and unhealthy food

Front

We need to eat ____________ to stay healthy. They are rich in vitamins and nutrients.

Back

Fruits and vegetables

Front

Do dairy products make your bones strong?

Back

Yes

Front

Which food group contains the following: bread, cereal, potatoes?

Back

Carbohydrates

Front

Which one is NOT a dairy food? yogurt, ham sandwich, milk, cheese?

Back

Ham sandwich

Front

Apple is...?

Back

Fruit

Front

What are the two main types of food?

Back

Healthy and unhealthy food

Front

What is a healthy snack option?

Back

Fruits or nuts

Front

What do we call foods that are high in sugar and fat?

Back

Unhealthy foods

Front

What is the main benefit of eating vegetables?

Back

They provide essential vitamins and minerals.

Front

What food group do eggs belong to?

Back

Protein