Resilience and Time Management Skills

Front

Which of the following is a good example of good time management?
Options:
Controlling others' actions.
Managing your own thoughts, behaviors, and emotions.
Ignoring responsibilities
Avoiding challenges

Back

Managing your own thoughts, behaviors, and emotions.

Front

Which of the following is a key characteristic of being resilient person? Giving up when things get hard, Seeing failure as opportunities to learn , Avoiding all risk, Blaming others for mistakes

Back

Seeing failure as opportunities to learn

Front

Self-discipline means only working when you feel motivated

Back

False

Front

Which habit helps build resilience? Options: Practicing gratitude and positive thinking, Avoiding new challenges, Expecting life to be easy, Isolating yourself from others

Back

Practicing gratitude and positive thinking

Front

What is the first step in setting a SMART goal?

Back

Ensuring it is specific and clear

Front

How can resilience help in stressful situations?

Back

It allows you to stay calm and problem-solve effectively

Front

How can Carlos show grittiness? Options: Giving up on school all together, Using getting a bad grade push him to work harder, being upset about not getting the grade he think he deserves, He has to have a fixed mindset.

Back

Using getting a bad grade push him to work harder

Front

Resilience means you never feel stress or sadness?

Back

False

Front

Which strategy can help you stay focused while working? Options: Multitasking with social media, constantly checking your phone, Waiting until you're in a good mood, Taking short breaks in between tasks

Back

Taking short breaks in between tasks