Colsubsidio Physical Education Grade 7

Front

Which of the following physical capacities is defined as the ability to perform an effort in the shortest possible time? Strength, Endurance, Speed, Flexibility

Back

Speed

Front

Which physical capacity allows you to maintain a correct posture for a prolonged period of time?

Back

Balance

Front

Which of the following activities primarily develops cardiovascular endurance?
Weight lifting,
Long distance running,
High jumping,
Javelin throwing

Back

Long distance running

Front

Which physical capacity is related to joint range of motion?

Back

Flexibility

Front

Which of the following exercises primarily develops muscular strength? Stretching, Sprinting, Push-ups, Jump ropes

Back

Push-ups

Front

Which physical capacity allows for coordinated and precise movements?

Back

Coordination

Front

Which of the following sports requires a high level of flexibility? Weightlifting, Speed athletics, Artistic gymnastics, Speed swimming

Back

Artistic gymnastics

Front

Which physical capacity is related to the ability to overcome resistance through muscular contraction?

Back

Strength

Front

Which of the following activities primarily develops muscular endurance? Long distance running, Weightlifting with many repetitions, High jump, Javelin throw

Back

Weightlifting with many repetitions

Front

Which physical capacity allows for quick and precise movements in response to a stimulus?

Back

Reactivity