What should half of your plate be made up of?
Food for Fuel Flashcard
Flashcard
•
Health Sciences
•
12th Grade
•
Hard
Quizizz Content
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7 questions
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1.
FLASHCARD QUESTION
Front
Back
Fruits and vegetables
2.
FLASHCARD QUESTION
Front
Eating healthy can...
Back
Increase cognitive function, Improve the immune system, Maintain a healthy weight.
3.
FLASHCARD QUESTION
Front
How many servings of fruit should you aim for per day?
Back
four
4.
FLASHCARD QUESTION
Front
How many servings of vegetables should you have per day?
Back
five
5.
FLASHCARD QUESTION
Front
What's a lean protein?
Back
90/10 ground beef
6.
FLASHCARD QUESTION
Front
What is a saturated fat?
Back
Butter
7.
FLASHCARD QUESTION
Front
True or False: FAD diets are dietitian approved
Back
False
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