Minerals, Legumes, Chefs, Soups

Front

Are vitamins considered inorganic nutrients?

Back

False

Front

What are the best sources of calcium in the American Diet? Options: ice cream & cake, apples & oranges, milk & dairy products, bread & pasta

Back

milk & dairy products

Front

Which of the following has the highest sodium content? Fresh fruits and vegetables. Lunch meats, processed cheeses chips, and canned soup. roast beef sandwich Tossed salad with vinegar and oil dressing.

Back

Lunch meats, processed cheeses chips, and canned soup.

Front

Which mineral is in milk, yogurt, eggs, fish & leafy greens? It helps form strong bones & teeth as well as helps other body functions.

Back

Calcium

Front

Which mineral forms hemoglobin in red blood cells, which carries oxygen in the body? Without enough of it we can develop anemia. It is found in meat, eggs, leafy greens & dried fruits, like raisins.

Back

Iron

Front

This mineral is important in our thyroid function. Without it we can develop a goiter in the neck. This mineral can be added to table salt.

Back

Iodine

Front

The chemical formula for common salt also known as table salt is

Back

NaCl

Front

Table salt is a 1 to 1 ratio of these two minerals: sodium and chloride

Back

sodium and chloride

Front

Legumes are

Back

seeds grown in pods

Front

Minerals are _________.

Back

inorganic