Nutrition - BrainPop

Front

What is the healthiest type of carbohydrate?

Back

Rice made with whole grains is the healthiest type of carbohydrate.

Front

What disorder can be caused by not consuming enough calcium?

Back

Osteoporosis is a disorder that can be caused by not consuming enough calcium.

Front

What is a key characteristic of skim milk compared to whole milk?

Back

Skim milk is low in fat.

Front

What do all heterotrophs have in common?

Back

All heterotrophs must consume nutrients to survive.

Front

What happens if you don't consume enough protein?

Back

Your body wouldn't be able to build muscle mass.

Front

What are carbohydrates?

Back

Carbohydrates are nutrients that provide energy and are found in foods like bread, rice, and fruits.

Front

What is the role of calcium in the body?

Back

Calcium is essential for building and maintaining strong bones and teeth.

Front

What is the difference between refined and whole grains?

Back

Whole grains contain all parts of the grain, while refined grains have been processed to remove the bran and germ.

Front

What are the two main types of proteins?

Back

The two main types of proteins are complete proteins (contain all essential amino acids) and incomplete proteins (lack one or more essential amino acids).

Front

Why is hydration important for nutrition?

Back

Hydration is crucial for maintaining bodily functions, including digestion, temperature regulation, and nutrient transport.