Self Esteem Flashcard

Front

Who can affect your self esteem? teachers, friends, family, all of the above

Back

all of the above

Front

True or false: if you feel good about your body, you will most likely feel good about yourself.

Back

true

Front

What influences your body image? Options: social media, tv, magazines, all of the above

Back

all of the above

Front

Someone who doesn't like themselves has

Back

low self esteem

Front

Who is the most important person to influence your self esteem?

Back

you

Front

What is the meaning of self-esteem?

Back

Self-esteem is confidence in one's own worth, abilities, or morals.

Front

How can self-esteem be improved?

Back

By practicing self-compassion and self-care

Front

How does self-esteem affect one's mental health?

Back

It leads to better mental health

Front

What is self esteem?

Back

How you feel or think about yourself.

Front

Which of the following is not a sign of low self esteem? I am not good enough. I am very intelligent. I don't have any talents. My nose is very large.

Back

I am very intelligent.