
health CAT 1b (2)
Flashcard
•
Health Sciences
•
9th Grade
•
Practice Problem
•
Hard
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36 questions
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1.
FLASHCARD QUESTION
Front
What does High GI mean?
Back
Glucose quickly absorbed into the bloodstream, fast release of energy
2.
FLASHCARD QUESTION
Front
Which food type is considered to be low GI? Options: Chocolate mud cake, Potato, Pasta, Doughnut
Back
Pasta
3.
FLASHCARD QUESTION
Front
What is the recommended daily intake of calories for a male adult?
Back
2,500
4.
FLASHCARD QUESTION
Front
Which food type is considered high GI? Options: Pasta, White bread, Muesli, Wholegrain bread
Back
White bread
5.
FLASHCARD QUESTION
Front
What is the function of dietary fibre in the human body?
Back
Keeps the digestive system healthy
6.
FLASHCARD QUESTION
Front
On average, how much water should we drink during the day?
Back
2 litres
7.
FLASHCARD QUESTION
Front
Which food group should we eat the least of? Options: Meat, Dairy, Breads and Grains, Fruit and Vegetables, Fats and Oils
Back
Fats and Oils
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