ACEs

Front

True or False: Trauma is an experience not an event.

Back

True

Front

True or False: The experience of trauma can be real or perceived.

Back

True

Front

What does ACEs stand for?

Back

Adverse Childhood Experiences

Front

True or False:  People with 6 or more ACEs can die 20 years earlier than those who have none.

Back

True

Front

When experience rage, your body is in the _____ stress response

Back

Fight

Front

Which of the following does not increase during a fight or flight response? Blood Pressure, Pupil Size, Digestion, Blood Clotting

Back

Digestion

Front

Which of the following states prepares the body for death? Flight, Freeze, Fight

Back

Freeze

Front

What part of your brain is responsible for logic and reasoning?

Back

Frontal Lobe

Front

Being present is what?

Back

Mindful

Front

True or False: Mindfulness can help reduce the effects of trauma.

Back

True