Caribbean food guidelines

Front

What is the main purpose of dietary guidelines?

Back

To help make informed decisions about your lifestyle

Front

What is a key benefit of having dietary guidelines?

Back

They provide a framework to reduce risk of chronic diseases

Front

Which is NOT a factor influencing food choices in the Caribbean? Economic Status, Availability of Food, Cultural Beliefs, The color of the food

Back

The color of the food

Front

Which food is considered a healthy choice in the Caribbean? Fried Chicken, Boiled green bananas, Pepsi, Ping Pong

Back

Boiled green bananas

Front

Which of the following is an example of a food that is high in sugar? Sweetened condensed milk, Broad beans, Ramen noodles, Whole Wheat bread

Back

Sweetened condensed milk

Front

What factor contributes to the increased consumption of fast food?

Back

Media advertisements promoting fast foods

Front

What is a cultural influence on food choice in the Caribbean?

Back

Traditional meals that are passed down through generations

Front

How does availability of food affect food choices in the Caribbean?

Back

Limited access to fresh produce in certain areas can lead to choosing processed foods

Front

What is the relationship between food preferences and the Caribbean diet?

Back

Personal preferences such as liking spicy food influences food choices.

Front

The Caribbean dietary guidelines recommend eating various food of all food ______ to maintain a balanced diet

Back

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