Goal Setting Flashcard

Front

A goal is best defined as:

Back

A measurable achievement within a timeframe

Front

SMART goals are most effective because they are:

Back

Specific, measurable, attainable, realistic, and time-bound

Front

How can long-term goals be made more manageable?

Back

By breaking them into smaller goals

Front

Which goal is both specific and measurable? Options: I want to be smarter, I will do my best, I will read 15 minutes each day, I should try harder

Back

I will read 15 minutes each day

Front

Which statement about consequences is true?

Back

They can be positive or negative