Nutrition

Front

The building blocks of protein.

Back

Amino acids

Front

vitamins that can be stored in the body

Back

Fat-soluble

Front

What type of vitamins are not stored?

Back

Water-soluble

Front

Known as the sunshine vitamin. Found in dairy products.

Back

Vitamin D

Front

Antioxidant, protects cells from oxygen damage

Back

Vitamin E

Front

Major source of energy in your diet

Back

Carbohydrates

Front

The science of how nutrients support the body

Back

Nutrition

Front

Most abundant mineral in body. Reserves are stored in bones.

Back

Calcium

Front

Needed for good vision. Found in orange vegetables and fruits.

Back

Vitamin A

Front

Needed for proper blood clotting

Back

Vitamin K