Flashcard Chapter 6 Managing Your Weight

Flashcard Chapter 6 Managing Your Weight

Assessment

Flashcard

Life Skills

7th - 12th Grade

Hard

Created by

Wayground Content

FREE Resource

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15 questions

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1.

FLASHCARD QUESTION

Front

What does it mean to be overweight?

Back

A person is more than10% over the standard weight for their height.

2.

FLASHCARD QUESTION

Front

A disorder involving excessive body fat that increases the risk of health problems.

Back

Obesity

3.

FLASHCARD QUESTION

Front

If a person is 10% or more below normal weight they are considered to be?

Back

Underweight

4.

FLASHCARD QUESTION

Front

Define undernutrition.

Back

Is not consuming enough essential nutrients or calories for normal body functions.

5.

FLASHCARD QUESTION

Front

Body mass index (BMI) is the ratio of weight to height.

Back

True

6.

FLASHCARD QUESTION

Front

What are Nutrient-dense foods?

Back

Foods high in nutrients relative to their caloric content.

7.

FLASHCARD QUESTION

Front

Weight cycling is the cycle of losing, regaining, losing and regaining weight.

Back

True

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