UNDERHAND AND OVERHEAD/OVERHAND SERVE

Front

When aiming a serve, what is the best strategy to make it hard for the other team to return it? Options: Aim directly at the libero, Aim at an empty spot or weak passer, Serve out of bounds, Hit the net softly

Back

Aim at an empty spot or weak passer

Front

What type of serve is often used by beginners because it's easier to control?

Back

Underhand Serve

Front

What is the main purpose of a serve in volleyball?

Back

To start the rally by hitting the ball over the net

Front

Which of the following is true about an underhand serve? It is performed above the head using a jump, It is more powerful than an overhand serve, It uses the fingertips to spin the ball, It is easier for beginners and low-risk for going out of bounds

Back

It is easier for beginners and low-risk for going out of bounds

Front

What is the final step when performing an underhand serve?

Back

Hit the ball with the top of your fist, aiming for the bottom of the ball

Front

Which of the following best describes the proper stance for an overhand serve? Feet together behind the service line with knees locked, Dominant foot slightly forward, body leaning back for power, Feet shoulder-width apart, non-dominant foot slightly forward, knees slightly bent, Facing sideways with weight evenly on both heels

Back

Feet shoulder-width apart, non-dominant foot slightly forward, knees slightly bent

Front

What is the ideal height and placement for the toss in an overhand serve?

Back

At or slightly above head level, about 1–2 feet in front of your body

Front

During the arm preparation for an overhand serve, what should the hitting arm do?

Back

Bend at the elbow and lift the hand high behind your head, ready to swing

Front

During an overhand serve, which part of the hand is recommended for making contact with the ball to ensure a solid and controlled hit? Options: The upper palm, just below the fingers; The outer edge near the pinky; The lower portion of the palm near the wrist; The tips of the fingers for better placement

Back

The lower portion of the palm near the wrist

Front

Which part of the hand should make contact with the ball during a hit?

Back

Heel of the hand