Nutrition Unit Review

Nutrition Unit Review

Assessment

Flashcard

Other

9th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

Student preview

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33 questions

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1.

FLASHCARD QUESTION

Front

The definition of a calorie is:

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Back

the energy value of food

2.

FLASHCARD QUESTION

Front

How many calories must you cut to lose 1 lb.?

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Back

3500

3.

FLASHCARD QUESTION

Front

The safest way to lose weight: 1 - 2 lbs. per week

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Back

1 - 2 lbs. per week

4.

FLASHCARD QUESTION

Front

All teens need 3 cups of dairy in a day.

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Back

True

5.

FLASHCARD QUESTION

Front

The MyPlate is important to follow because it will help you eat a balanced diet with various foods.

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Back

True

6.

FLASHCARD QUESTION

Front

Why is water good for you?

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Back

Flushes fat, Keeps you hydrated, Helps with liver and lung function.

7.

FLASHCARD QUESTION

Front

Table sugars (brown sugar, honey, fruit) are examples of:

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Back

Simple carbohydrates

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