Front

which is an example of a legume? Options: Cabbage, Onions, Potatoes

Back

butter beans

Front

Which demonstrates a dry cooking method? Options: steak grilled over charcoals, shrimp steamed with vegetables, chicken thighs stewed with tomatoes, beef roast braised with carrots and potatoes

Back

steak grilled over charcoals

Front

Which is the BEST protein choice for someone on a weight-loss plan? Options: Pan-fried pork chop, sauteed shrimp in butter sauce, hamburger with cheese, grilled skinless chicken breast

Back

grilled skinless chicken breast

Front

Which cooking equipment should be used to remove chicken wings from hot oil?

Back

tongs

Front

Which is LEAST LIKELY to be a step in preparing dried beans? Options: thawing, sorting, soaking, washing

Back

thawing

Front

An example of a protein casserole is:

Back

beff lasagna

Front

How does the quality of brown eggs compare with that of white eggs?

Back

the quality is the same

Front

What is a health benefit of consuming legumes?

Back

They are a good source of B vitamins.

Front

How should a cook beat eggs for an omelet?

Back

by using a wire whisk to thouroughly mix ingredients with a circular up-and-down motion

Front

Which is considered a liquid ingredient in its original form? butter, chocolat chips, eggs, shortening

Back

eggs