Unit 4 Nutrition & Wellness

Front

The most common nutrient in food is water.

Back

True

Front

Fat is a nutrient. True or False?

Back

True

Front

A starch is a carbohydrate with a more complex chemical structure than a sugar. True or False?

Back

True

Front

The body cannot digest dietary fiber.

Back

True

Front

When you eat a protein food, the body breaks it down into stomach acids.

Back

False

Front

All fat is bad for you.

Back

False

Front

"Gluten Free" means that a food does not contain any wheat, barley, or rye.

Back

True

Front

"Sugar Free" means that a food only contains 1 gram of sugar per serving.

Back

False

Front

Individuals struggling with an eating disorder often hide their extreme eating behaviors from others.

Back

True

Front

What is peristalsis?

Back

the wavelike movement of muscles in the esophagus.