6th Grade PE EOC Review

Front

What is the long term benefit of regular physical activity?

Back

Stronger Heart

Front

Which of the following describes a VIGOROUS activity that could be performed on a daily basis? Walking a lap, Running a mile, Stretching, Reading a book

Back

Running a mile

Front

Which two activities improve UPPER body strength? Chin-ups and running, Pull-ups and crunches, Byclcing and arm raises, Push-ups and bicep curls

Back

Push-ups and bicep curls

Front

Candice is new to school and doesn’t understand the rules of a game during physical education class. What can you do as a classmate to help Candice?

Back

Motion her over to join your group.

Front

While playing tennis on a hot day, Kayla complains of having muscle spasms in her leg. What should she do to treat her heat cramps?

Back

Drink fluids and sit in a cool area.

Front

What is the benefit of playing music when dancing?

Back

It keeps the dance on beat

Front

Karimah is standing on the gymnastics beam in physical education class. What skill does she need to stay on the beam?

Back

Balance

Front

What safety precaution should you take when doing a cartwheel in physical education class?

Back

Keep the area clear

Front

Which two activities improve body composition? Options: Bowling and golfing, Bowling and swimming, Golfing and jumping rope, Swimming and jumping rope

Back

Swimming and jumping rope

Front

Why is warming up before exercising important?

Back

It increases blood circulation