Executive Function

Front

Emotional Control

Back

how well we manage and control our emotions

Front

Response inhibition/Self Control

Back

resisting distractions or acting impulsively

Front

Flexibility/Shift

Back

the ability to manage change

Front

Working Memory

Back

a skill that allows us to work with information without losing track of what we are doing

Front

Sustained attention

Back

the ability to focus on an activity or stimulus over a long period of time

Front

Organization

Back

the ability to develop and use systems to keep track of materials and information

Front

Organization

Back

the ability to develop and use systems to keep track of materials and information

Front

Planning

Back

the ability to create steps to reach a goal

Front

Task Initiation

Back

the ability to start and finish tasks without procrastinating

Front

Time management

Back

the process of organizing and planning how to divide your time between different activities