Food Labels

Front

How many chips are in 1 serving of this bag of potato chips?

Back

20 chips

Front

What is true about serving sizes?

Back

They must be listed in commonly understood portions (cups, grams, pieces).

Front

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.

Back

True

Front

You want your Sodium to be high.

Back

False

Front

How many servings are in this container of poptarts?

Back

8

Front

Are calories bad?

Back

No, but you should be aware of them to maintain a healthy weight.

Front

Who should be reading a food label?

Back

Everyone

Front

What is a calorie?

Back

A way to measure how much energy a food provides to your body.

Front

Eating too many calories per day is linked to overweight and obesity.

Back

true

Front

Serving size could be represented in cups and pieces.

Back

true