2nd Semester ACP Review

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1.
FLASHCARD QUESTION
Front
For students who enjoy using gaming technology, a great way to get in daily physical activity is by playing a sports game on a -
Back
motion-capture console
2.
FLASHCARD QUESTION
Front
During a relay race, a student must sprint as fast as possible to pass the baton to their teammate. Which skill-related fitness component is being tested?
Back
Speed
3.
FLASHCARD QUESTION
Front
Stephen wants to improve his endurance for an upcoming track meet. He increases the length of his running sessions from 15 minutes to 30 minutes. He is applying which component of the FITT principle?
Back
Time
4.
FLASHCARD QUESTION
Front
When passing a volleyball with a partner over a net, students will be most successful by creating a flat platform with extended arms and -
Back
straight thumbs
5.
FLASHCARD QUESTION
Front
What is a key element for maintaining balance on a balance beam during a gymnastics routine?
Back
Core strength
6.
FLASHCARD QUESTION
Front
What technology can help Amanda track her steps outside of class? Options: Online exercise video, Digital weight scale, Fitness App on phone, Heart rate monitor
Back
Fitness App on phone
7.
FLASHCARD QUESTION
Front
When shooting a jump shot in basketball, how should a player land to maintain balance and avoid injury?
Back
Knees slightly bent with feet apart
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