PE Overview Flashcard

PE Overview Flashcard

Assessment

Flashcard

•

Physical Ed

•

9th - 12th Grade

•

Hard

Created by

Wayground Content

FREE Resource

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59 questions

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1.

FLASHCARD QUESTION

Front

__________________ is something you are trying to achieve

Back

Goal

2.

FLASHCARD QUESTION

Front

___________________ focuses on one particular goal

Back

Specific

3.

FLASHCARD QUESTION

Front

________________ can be measured with numbers

Back

Measurable

4.

FLASHCARD QUESTION

Front

______________ is a goal that is important/helpful to your progress

Back

Relevant

5.

FLASHCARD QUESTION

Front

_______________ is the act of focusing yourself to a course of action

Back

Commitment

6.

FLASHCARD QUESTION

Front

_____________________ is physical activity performed for a long period of time that strengthens the heart and lungs and improves the body’s ability to use oxygen.

Back

Aerobic Exercise

7.

FLASHCARD QUESTION

Front

_________________________ is intense physical activity done in short, fast bursts performed for 5-90 seconds. (Giving it all you've got for a short period of time)

Back

Anaerobic Exercise

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