
2023 7th Grade Review
Flashcard
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Hard
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37 questions
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1.
FLASHCARD QUESTION
Front
People who live an active life
Back
have more energy and vitality
2.
FLASHCARD QUESTION
Front
What intensity level describes a person who is physically active and feeling slightly uncomfortable, sweating a little and is able to talk with effort?
Back
Base
3.
FLASHCARD QUESTION
Front
What intensity level is used by most people when they intentionally go running, hiking or biking?
Back
Heart Health
4.
FLASHCARD QUESTION
Front
What is the intensity level of physical activities that are very difficult, can only be performed for a short time, and make a person sweat a lot?
Back
Max
5.
FLASHCARD QUESTION
Front
What scale is used to express the difficulty of a task or activity?
Back
Rate of perceived exertion
6.
FLASHCARD QUESTION
Front
What tool can help you track your activity using time and intensity to analyze your behaviors?
Back
Activity log
7.
FLASHCARD QUESTION
Front
Enough oxygen must be present within the muscle for it to produce energy using the
Back
aerobic system
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