3.00 MyPlate Food Group Review

Front

What is the Blue section of the MyPlate image?

Back

Dairy

Front

What is the Red section of the MyPlate image?

Back

Fruits

Front

What is the orange/yellow section of the MyPlate image?

Back

Grains

Front

What is the purple section of the MyPlate image?

Back

Protein

Front

What is the green section of the MyPlate image?

Back

Vegetables

Front

Which of the following is the correct listing of the FRUIT categories? Berries, Melons, Citrus, Tropical, Oranges, Drupes; Berries, Melons, Leafy, Tropical, Pomes, Drupes; Berries, Melons, Citrus, Tropical, Pomes, Drupes; Berries, Melons, Citrus, Tropical, Pomes, Seeds

Back

Berries, Melons, Citrus, Tropical, Pomes, Drupes

Front

Why is it important to wash fruit prior to eating it?

Back

Removes dirt and pesticide residue

Front

What will help you preserve the nutrients in fruit?

Back

Peel outer layer as thinly as possible

Front

All of the following are vegetable groups EXCEPT: Seeds, Flower, Fruit; Leaf, Melon, Root; Root, Leaf, Stem; Stem, Seeds, Leaf

Back

Leaf, Melon, Root

Front

Which cooking method will preserve the most nutrients when cooking broccoli?

Back

Steaming